SIGNIFICANT IMPROVEMENTS IN A SHORT PERIOD OF TIME
Dear Dr. Valverde,
So nice to speak to you on Saturday, your influence is already making a difference, Rachel won both age divisions this week-end, beating a player with a ranking much higher than hers! We are anxiously awaiting the program. Thank-you.
You have been such a big part in my march to success
Hi Jorge! How's everything going? Here is a picture of us at Winter Nationals. I just wanted to thank you for everything that you have done for me. You have been such a big part in my march to success in the last two years leading up to my first gold ball in singles. I am so stoked about the future involving my tennis career and your program. It's such an exciting process. Anyways, just a short thank you and I can't wait to take this to even more heights. I will be sending you my Winter Nationals script and strokes soon.
Finished in the top sixteen at Kalamazoo
I sorry I haven't been able to email you my assignment that you gave me, we just returned from Kalamazoo. The tips that you gave me to start working on immediately have worked wonderfully. I finished in the top sixteen at Kalamazoo and I have never played with so much confidence.
My confidence is back and I am not taking any more sleeping pills
Hi Dr. Jorge!
I am totally enjoying and seeing results already from your program - Thanks so much! I have plugged it with my USTA team - maybe they will all be contacting you too! I had lost a lot of confidence over the last few months and this has really helped me regain the confidence and enjoy playing more. I had never given much attention to the mental part of my game and did not grow up competing in any way, so this is a great help to me. An added bonus is that I am sleeping so much better with the L/S program - I have always had trouble sleeping and more so the older I get, often having to rely on sleeping pills - this has cured me of that! Thanks again so much. I am faxing the profile to you.
My attitude is the best it has ever been
I am just writing to tell you how I did in my tournament the Ojai. I did really well I got to the quarters and I never gave up not one point. My attitude is the best it has ever been and I just wanted to thank you because all this has really been helping me and helping me improve my game I won the other tournament in Utah too. Thanks again Jorge!
Staying focus when facing adversity
I just wanted to email you and touch base about where I am in the mental toughness program. This past weekend at Houston, I felt like I won the tournament because of how strong I was mentally and not because I played especially well. I really wanted to tell you a little about the San Antonio major zone as well. So the weekend before last I went to San Antonio and played a major zone...almost identical to the one this weekend. The tournament was very delayed due to a lot of rain and bad weather. We ended up playing 4 "matches" (short sets, no-ad starting at 2-2) on one day. I looked to push myself outside of the box in many ways that weekend. I had to overcome weather...stay focused and remember that I was at a tournament. I had to maintain my physical state by working out in the gym and continuing to do the workouts I've been doing. I had to fight the temptation to be lazy and lay around like everyone else around me. But, I realized that I am different and I am aspiring to achieve higher goals than the "average" person around me. Before the tournament I sat down and created a mental script specifically stating the performance goals I had for the major zone. And it helped TREMENDOUSLY. That weekend I followed my inner script exactly word for word. It was awesome. And like the Houston tournament I won because I was emotionally so strong and handled the tournament despite my obstacles. But that was just some of my feelings for the past couple of tournaments, and I am really excited to see the results from my training. Not only within myself, but also in my peers. Thanks for all of the time and effort you have put into helping me. I am so excited to move forward and keep learning more.
I have never been more focused in my life
Hi Dr. Valverde
I am writing to let you know I am working on my script and the only reason it is not done is because we had finals this week. I played in a tournament this weekend and did very well. I am in the round of 16's next weekend, and I have never been more focused in my life. I played good and felt good about my game in a long time.
Thanks for all your help,.
He seems more positive and less emotional in his tennis
Hi, I am Adam L.'s Mom. Adam's the very little guy you sat and went through the questionnaire with. Anyway, just wanted to let you know that Adam is still very excited about the program and has been doing the CDs diligently daily. He is giving more attention to his eating habits, and generally just seems more positive and less emotional in his tennis. I was a bit surprised that at his young age (11) he was so fascinated and interested in the psychology aspect of tennis. He is very motivated to incorporate the things you have taught him.
I am a dentist and have had some education in psychology along the way. I also have a good friend who is has her Ph.D. in psychology and is in private practice- I have learned a lot from her. With this background, I have found your techniques and teaching to make a lot of sense. I believe the mental aspect of training in tennis is undervalued with many players. I wanted to thank you for time and touch base.
I beat their #1 guy who was 40 in the country
I just wanted to let you know that things have been going pretty well lately. I had a great trip in Tulsa. I beat their #1 guy who was 40 in the country 6-3 in the third. He actually served for the match in the second, but I stayed very positive and tough. I lost my first match this week to Florida state's #1. I played fairly well, but felt like I was not as aggressive as I need to be against the better players I see. I've been working in practice on being aggressive, even overly aggressive. As I have found though, that is more of a mindset than anything else. I have the physical qualities within me, but I need to be conscious of those qualities mentally in order to bring them out. We travel this weekend to play William and Mary then wake forest, so it will be two more opportunities to improve on this aggressive thinking and playing. I will stay in contact with you.
Thanks for the help.
Can I forward some of your e-mails to my team players?? I have recommended your services to several people already, hopefully, they will be getting in touch with you. This weekend Claire played in the Southern Designated 18's and did well. Her mental game is so much better. I could not tell if she was winning or losing. She is doing all that you have asked her to do. One of her opponents mother's came up to me after Claire had beaten her 17 year old daughter and said how impressed she was that at Claire's age even when she was winning easily and was obviously the better player, she still read her cards every changeover!! Thanks so much for all you have done in two short weeks. I know that this is a long road and I really want her to enjoy this process- I think she does!