My attitude is the best it has ever been
I am just writing to tell you how I did in my tournament the Ojai. I did really well I got to the quarters and I never gave up not one point. My attitude is the best it has ever been and I just wanted to thank you because all this has really been helping me and helping me improve my game I won the other tournament in Utah too. Thanks again Jorge!
Finished in the top sixteen at Kalamazoo
I sorry I haven't been able to email you my assignment that you gave me, we just returned from Kalamazoo. The tips that you gave me to start working on immediately have worked wonderfully. I finished in the top sixteen at Kalamazoo and I have never played with so much confidence.
He seems more positive and less emotional in his tennis
Hi, I am Adam L.'s Mom. Adam's the very little guy you sat and went through the questionnaire with. Anyway, just wanted to let you know that Adam is still very excited about the program and has been doing the CDs diligently daily. He is giving more attention to his eating habits, and generally just seems more positive and less emotional in his tennis. I was a bit surprised that at his young age (11) he was so fascinated and interested in the psychology aspect of tennis. He is very motivated to incorporate the things you have taught him.
I am a dentist and have had some education in psychology along the way. I also have a good friend who is has her Ph.D. in psychology and is in private practice- I have learned a lot from her. With this background, I have found your techniques and teaching to make a lot of sense. I believe the mental aspect of training in tennis is undervalued with many players. I wanted to thank you for time and touch base.
Staying focus when facing adversity
I just wanted to email you and touch base about where I am in the mental toughness program. This past weekend at Houston, I felt like I won the tournament because of how strong I was mentally and not because I played especially well. I really wanted to tell you a little about the San Antonio major zone as well. So the weekend before last I went to San Antonio and played a major zone...almost identical to the one this weekend. The tournament was very delayed due to a lot of rain and bad weather. We ended up playing 4 "matches" (short sets, no-ad starting at 2-2) on one day. I looked to push myself outside of the box in many ways that weekend. I had to overcome weather...stay focused and remember that I was at a tournament. I had to maintain my physical state by working out in the gym and continuing to do the workouts I've been doing. I had to fight the temptation to be lazy and lay around like everyone else around me. But, I realized that I am different and I am aspiring to achieve higher goals than the "average" person around me. Before the tournament I sat down and created a mental script specifically stating the performance goals I had for the major zone. And it helped TREMENDOUSLY. That weekend I followed my inner script exactly word for word. It was awesome. And like the Houston tournament I won because I was emotionally so strong and handled the tournament despite my obstacles. But that was just some of my feelings for the past couple of tournaments, and I am really excited to see the results from my training. Not only within myself, but also in my peers. Thanks for all of the time and effort you have put into helping me. I am so excited to move forward and keep learning more.
I simply couldn't believe how well I was playing
Thank you so much for the talk. It was exactly what I needed. I played later that day and can't even tell you how good I felt about everything. My reactions felt so much quicker and things seemed so natural, I simply couldn't believe how well I was playing. I have started on writing my forehand, and it is so detailed. It is even more difficult than I imagined, but I am really enjoying it. Again, I wanted to say thanks for the help, I really appreciate it.
Take care. I'll keep you updated.
Now I am playing without stress or fear
Thank you for the articles. I hope you don't mind that I printed them out so I can read them often. The light and sound system is working great. I feel myself more calm and relaxed during matches. I can play big points with no stress or fear. Thanks again for everything!
One of your students became my inspiration
Dear Dr. Valverde
This is L.C., one of your students who just recently attended your seminar in New Jersey. Anyway, I was just down in Plantation, Florida for the Girl's 14's Super National Clay Courts, and I did okay. Not the best I have ever done. I was unseeded, and after winning my first round match, had to play the 8th seed Ashley Weinhold, a student of yours. After the seminar I had really been pumped up to work hard at the program, but then I kinda of lost it a little but before clay courts, so I was not fully mentally prepared. But Ashley sure did show me how much he mental toughness had helped her, and even told me she wrote a clay court script... I guess this inspired me to get back on track with the program, and now I just re-read your book and have been writing like crazy. I just wanted to let you know that I have seen how much your program can help, so much that it was funny how much I recognized the mental toughness tasks she was performing on the court, like the 8 golden sequence. Anyway, I have to go, but will keep in touch!
11 years old is mastering his mind
I wanted to let you know what a tremendous response I received at the Easter Bowl about Blake's mental toughness. I had several parents and coaches including Brenda Schultz [former WTA top 10] ask me what type of mental training Blake is working on. They were also very curious about him closing his eyes on the changeovers. I told them that the credit goes to Dr. Jorge Valverde who Blake has been working with for over a year. I suspect that you will be receiving some phone calls in the near future. I wanted to pass that on to you and thank you for all your help.