Proven Results
Overcoming fear
Dr. Jorge:
We were all doing our rituals today. Eric won a match tonight with a kid that he has never beaten before. On a critical point, he turned his back on the opponent, did his rituals, and decided in his mind that he was going to beat this kid, tonight, now. He beat him!!!!!!!! When I picked him up, he was really excited and came running over to me to tell me that it worked!! Then he came home and told Jeffrey and there was a lot of excitement. Well, anyway, we had a great time!! Thanks a lot, and it was great to meet you.
Sincerely,
My confidence is back and I am not taking any more sleeping pills
Hi Dr. Jorge!
I am totally enjoying and seeing results already from your program - Thanks so much! I have plugged it with my USTA team - maybe they will all be contacting you too! I had lost a lot of confidence over the last few months and this has really helped me regain the confidence and enjoy playing more. I had never given much attention to the mental part of my game and did not grow up competing in any way, so this is a great help to me. An added bonus is that I am sleeping so much better with the L/S program - I have always had trouble sleeping and more so the older I get, often having to rely on sleeping pills - this has cured me of that! Thanks again so much. I am faxing the profile to you.
The importance of a personal approach to mental coaching
I received my Personalized Profile Results you sent me and absolutely agree with them. All my results are completely and absolutely correct. The things you said about them were awesome and I really enjoyed reading about it. I now have the confidence cards taped to my mirror along with my achievement list and my goals. I look at these everyday. I have been reading the book and doing my CD and the light and sound system at night. For one thing, I'm a lot calmer on the court. I am also working on eating better from all the information you have given to me!
Best Decision I ever made regarding Jessica’s tennis
Dr. Valverde,
Last weekend, Jessica participated in a 16s tournament just to get some match practice as our focus is still on the 14s division to qualify for the Spring National Tournament in Palm Springs. With a tough 32 draw, we did not have high expectations; our goal was to win a first-round match and then, do the best in the second round. In her first match, Jessica played poorly but managed to win by a lopsided score. Luckily, her opponent was not very strong. In the second round the next day, Jessica faced the No. 4 seed: a girl who used to be ranked No. 1 in PNW’s 12s and 14s. After a tough match, Jessica managed to pull off a big upset: she won in straight sets after playing a very inspired and determined tennis. She was concentrated and calm, but on fire during actual play. She also remembered to take notes during changeovers. A crowd gathered to watch this unknown (in 16s) girl producing an upset. It was probably the biggest win in Jessica’s tennis career so far.
In the quarterfinal, Jessica played against the No. 6 seed and more people came to see whether she was for real. She proceeded to play an almost flawless tennis in the first set, winning 6:1. The second set proved much tougher when Jessica let up somewhat and found herself down 2:0. She was trailing until she pulled even at 4 all, only to lose her serve in the next game. Then, her opponent was serving for the set. Never before had I seen Jessica as concentrated and confident as she was when she defended a set point and then, proceeded to break her opponent’s serve. She managed to win the second set 7:5. Her concentration and determination played a big role in her to upset wins. I couldn’t believe that I witnessed a breakthrough I had been waiting for since Jessica started playing tournaments 6 years ago. People were coming to me to congratulate on Jessica’s performance. Everyone commented how poised, determined, concentrated and confident she looked on the court. I am a tough guy, but I could hardly keep back my tears.
On Sunday morning, Jessica played the No. 1 seed. She continued to play great but she lost after a very even match. The difference was probably the fact that Jessica started playing the match without her customary pre-match hitting, as we had to get up at 5:30 just to make it to the match on time. Jessica’s opponent, on the other hand, hit for an hour before the match (she stayed in a hotel next door to the tournament site). Every game in the first set went to deuce, with Jessica having an ad point in almost every game. Unfortunately, she could not convert any of these points and she lost the first set 0:6. A score of such magnitude usually takes the wind out from beneath her wings but it was not the case this time. Jessica played an even better second set, which was still not enough for her nationally ranked (top 100) opponent, and she lost the set 3:6. Jessica was disappointed with the result; however, I was very proud of the way she played and that seemed to console her. In summary, it was a great weekend and it is unbelievable how much progress Jessica has made in just one month. It is obviously the effect of your program because technically, she could not improve that much.
Dr. Valverde, I remember how difficult it was for me in Tucson to decide whether to enroll Jessica in your program and how the decision was made in the last minute when Jessica’s grandparents pledged over the phone their financial contributions. It turns out it was the best decision I ever made regarding Jessica’s tennis. Please accept a big "Thank you".
Head Coach - Austin Tennis Academy
Dr. Jorge is my longtime sports psychologist, mentor and Coach. He has, without a doubt, developed the most effective, proven mental training program in tennis in the world. I have benefited personally and professionally through countless hours of in class sessions, tournament interactions, player team-coaching, and personal life time. He is a wonderfully positive husband, father and trusted friend. His personal relationship with CHRIST defines him and his family on a daily basis.
My attitude is the best it has ever been
Hey Jorge:
I am just writing to tell you how I did in my tournament the Ojai. I did really well I got to the quarters and I never gave up not one point. My attitude is the best it has ever been and I just wanted to thank you because all this has really been helping me and helping me improve my game I won the other tournament in Utah too. Thanks again Jorge!
Staying focus when facing adversity
Dr. Jorge,
I just wanted to email you and touch base about where I am in the mental toughness program. This past weekend at Houston, I felt like I won the tournament because of how strong I was mentally and not because I played especially well. I really wanted to tell you a little about the San Antonio major zone as well. So the weekend before last I went to San Antonio and played a major zone...almost identical to the one this weekend. The tournament was very delayed due to a lot of rain and bad weather. We ended up playing 4 "matches" (short sets, no-ad starting at 2-2) on one day. I looked to push myself outside of the box in many ways that weekend. I had to overcome weather...stay focused and remember that I was at a tournament. I had to maintain my physical state by working out in the gym and continuing to do the workouts I've been doing. I had to fight the temptation to be lazy and lay around like everyone else around me. But, I realized that I am different and I am aspiring to achieve higher goals than the "average" person around me. Before the tournament I sat down and created a mental script specifically stating the performance goals I had for the major zone. And it helped TREMENDOUSLY. That weekend I followed my inner script exactly word for word. It was awesome. And like the Houston tournament I won because I was emotionally so strong and handled the tournament despite my obstacles. But that was just some of my feelings for the past couple of tournaments, and I am really excited to see the results from my training. Not only within myself, but also in my peers. Thanks for all of the time and effort you have put into helping me. I am so excited to move forward and keep learning more.
The importance of working on your critical situations - from pro tennis players
Dear Dr. Valverde.
I won easily against a guy who should not have made it to the third round. Then today I played against Lester Cook who played number two for Texas A&M last year. He is a good player and he had a pretty good year this past year in college. I won 4 and 4 and it was a fairly routine match. I broke him early in both sets and served out the rest of the match. It was a good win over a good player in a round that has given me a few problems this year. I have lost in the last round of qualies three times already this year. But I did my critical situations (for those of you who don't know what I am talking about reply back and I will hook you up with The Man, Jorge, so you can get with the program :) I am playing doubles with de Mesa again probably tomorrow but I get a day off from singles so I won't play until Wed. Good luck to everyone who is at Sectionals right now.
Talk to you soon.
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